Get in touch today to start your resiliency journey

Embrace the opportunity to share your journey and discover new pathways towards growth and resilience with Coach Char. Topics include knowing your “why”, brain function, sleep, healthy eating, movement, mindfulness, positivity, connection, restoration, and intentional living. Create a connection with Coach Char to receive the support you need to grow resilience and succeed.

coach_char@fuelling22.org
(613) 360-0448

Eastern Ontario
Canada